The majority of people on yearly basis suffer from depression ranging from mild occasional attacks of depression to long term and the more serious clinical depression. Depression remains one of the most common disorders experienced by adult parents. When left untreated, it can result in eating disorders, substance abuse, self-mutilation and even suicide.

What then can those who suffer from depression do to find relief and what is the best cure for depression? As of now, there is no best known cure for depression since it is a very personalized thing. However, the only real best cure for depression is knowing yourself and understanding what the fundamental cause of the depression is in the first place. Some cases of depression may require therapy, acquiring new skills, lifestyle changes, or medical involvement.  Depression in vulnerable seniors has a deep negative impact both on their physical health and the quality of life.

Concerning treating a senior for depression, neither antidepressants nor a mere talk with therapist are likely to result in long-term relief of symptoms. Additionally, family members, who are unable to alleviate the misery, suffer along with the resident. Nursing home staffs on the contrary struggle to meet the demands of these residents with little to no pleasure or comfort.

Moving into a long term care facility can be a very challenging experience. Many individuals prefer to stay in their home until the end without a thought of being in a nursing home. But at times, due to the amount of care required, a move into a long-term care can be the only answer.

Combining the use of medication and cognitive behavioural therapy (CBT) on a long-term may be a way to cure any senior from their depression. This treatment has resulted in lower depression level and substantial decrease suicidal thoughts, even after treatment has ended. Long term care for depression usually spans at least six (6) months. As opposed to earlier reports on short-term treatments, which worsen after treatment, the long-term care has been associated with persistent benefits.


While there have been inspiring results from a combination of cognitive behavioural therapy and medication, there is no single approach to treating elder’s depression. Each elder will respond to treatment in a unique way, and will necessitate a treatment that is fitting for them.

  • Cognitive Behavioural Therapy: This is a form of discussion therapy that has proven to be effective in treating senior’s depression. It can help elders learn to manage life challenges through healthy coping skills, conflict resolution, problem solving, relaxation procedures and social skills. A therapist can also help your older parent learn more about depression, its possible causes, and how to manage it.
  • Adult’s residential treatment: These centres combine traditional therapies such as cognitive behavioural therapy, alternative therapies like art therapy and equine therapy, and esteem-building routines to help seniors survive their despair. In these settings, depression sufferers not only adult parents can actively work to defeat depression including behavioural challenges.

Even though adjusting to long-term care can be worrying and complicated, there are advantages to it as well. There are designed programs and activities that offer elders regular opportunities to socialize and engage with staff and other residents. You may even be able to help assist other residents by sharing your experience.

Nefr Israel 

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